1. Go outside.
2. Pick or buy some fresh flowers.
3. Call your best friend, mom, or sister.
4. Dive into a book.
5. Turn on your favorite show.
6. Write down 5 things you are grateful for.
7. Sit in the sun.
8. Take a shower.
9. Take a nap.
10. Take a bubble bath.
11. Spray your favorite perfume.
12. Have a good cry.
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